In any kind of photography, image quality and shooting experience don’t depend solely on the camera and the lens. Sometimes, handheld shooting results in blurry images and tired arms and back. You’ll need equipment that will help you get sharp photos and videos, support your camera, and make yourself comfortable and safe while shooting. When it comes to that, a tripod easily comes to mind. But then another camera support system is also worth investing in—that simple and trusty monopod. We are here to teach you about the camera monopod, and highlight some of the best monopods on the market.
What Is a Monopod?
Also called a unipod, a monopod is a one-legged camera support system for precise and stable shooting. Not to be confused with a selfie stick (which is a type of monopod for holding smartphones when taking selfies), the monopod can do more than that—it supports any digital camera, be it a DSLR, mirrorless camera, action camera, or point and shoot camera.
Monopod vs Tripod: Why Use a Monopod?
When you compare a monopod vs tripod, you’ll see that the differences go beyond the obvious (one leg vs three legs).
Camera monopods are versatile alternatives to tripods, and are available in a large variety of sizes and load capacities. They are typically lighter, more compact than tripods, and faster to deploy in dynamic situations. Monopods can be more advantageous than tripods in certain situations, especially when you have limited space to pack a tripod in your backpack, or when using a tripod wouldn’t be practical or allowed.
Another big advantage of using a camera monopod vs a tripod is that you can use a monopod in places where tripods are strictly prohibited. Sports arenas and nature reserves don’t always allow tripod use, but many venues and locations will often make exceptions for monopods.
Monopods are very effective at producing stable images when you want to travel light, need the agility to adjust to fast action photography, or for times when you want added support in a compact form factor. They are easy to travel with, and can get into more places than tripods, so definitely consider adding a good monopod to your creator toolkit.
Camera Monopod Buying Guide: Features to Consider
When you’re shopping for the best monopod for your camera, consider your shooting needs to know the features that are most valuable to you. For example, if you often take photos of your hiking adventures in the form of landscape photography, the ideal monopod is one that can also be used as a walking pole. Or if you shoot a lot of videos, a monopod with feet and a long handle will allow you to stabilize your shots while following your subject’s movements.
Here are the most important features to think about when choosing the best monopod:
Load Capacity
Check the maximum load rating of your monopod choices and make sure the one you get is at least equal to the combined weight of your camera and lens (if you’re using multiple photo gear, consider the heaviest ones).
Maximum Height
This feature is especially important to tall people, as a monopod that can extend high enough ensures that the photographer will be in a natural and comfortable position while using it. To find out the right monopod height for you, measure the distance from the ground to your eye level.
Weight
Heavy-duty monopods are heavier than their lightweight counterparts, so they’re stable and durable camera support systems. However, if you need to travel light such as when you go hiking, compact and lightweight monopods that are great for travel photography will minimize your load.
Material
The best camera monopod is made of either aluminum or carbon fiber. Aluminum is tough, lightweight, and corrosion resistant. Carbon fiber is stronger, lighter, and easer to handle in cold temperatures, but generally more costly than aluminum.
Leg sections
If your priority is ease of setup, go for a monopod with fewer leg sections. But if you prefer portability, choose one with more collapsible leg sections because it’s easier to carry around than a monopod that has fewer leg sections with longer collapsed size.
Feet
Do you like the stability that a tripod provides but hate the large space it occupies? Then a monopod with feet is perfect for you. Monopods with feet are like a smaller version of tripods with small legs and a big leg at the center.
Accessories
Monopod accessories are handy for photographers who want to achieve better image quality and shooting experience using their monopods. They come either as built-in features or as separate add-ons. Some of the most useful accessories include swivel heads (for tilting a camera forward and backward), quick release mount (for fast set-ups and changing of cameras), tilt head or ball head (for added flexibility when shooting in portrait or landscape orientation), and hand straps and shoulder straps (for convenience and security).
Best Monopods for Cameras
Here are nine of the most recommended monopods for both serious and casual photographers and videographers.
Manfrotto Element MII 5-Section Aluminum Monopod
Manfrotto is known for crafting premium monopods that are designed and manufactured in Italy. Its Element MII monopod is compact, lightweight, and made from lightweight aluminum. It weighs just 1lb, with a considerable 35lb load capacity. The Element MII features 4 convenient twist-lock legs for quick and easy height adjustments. It collapses to just 16.9 inches when fully retracted, features a reversible screw-mount with a 1/4″- 3/8″ thread, and can secure a camera directly, or with an optional Manfrotto fluid-head. The Element MII is affordable, sturdy, and designed to be used with DSLRs, mirrorless cameras, compact cameras, and smartphones.
Check out our hands-on review of the Manfrotto Element II monopods and tripods to see how the series performs on an adventure.
Key Specifications:
- Weighs just 1lb
- Collapses to just 16.9 inches when fully retracted
- Designed and manufactured in Italy
- Reversible screw-mount with a 1/4″- 3/8″ thread
- 4-section, convenient twist-lock legs
- Rubber Grip and Wrist Strap for On-the-Go Comfort
- Carries up to 35lbs
Why Did We Choose This Monopod?
The Manfrotto Element MII is the perfect balance of affordability, reliability, and strength in a lightweight package. If you’re traveling and need a monopod that can easily fit in your carry on, or you want a monopod that you can also use as a walking pole during hikes, you should pick up the Element MII.
Manfrotto XPRO Monopod+ 5-Section Carbon Fiber Video Monopod
This monopod is high on performance and perfect for the traveling photographer. Its 100% carbon fiber build makes it lightweight but durable. Between its rugged yet compact style, this one is a winner.
The helpful video-focused features like the FLUIDTECH base and three retractable feet are just as functional for photographers who need to track subjects in motion.
Key Specifications:
- Lightest video monopod dedicated to travelers
- FLUIDTECH base for smooth movement in all directions
- Quick power lock reliably secures and ensures super-fast setup
- 100% carbon fiber tubes for incredible lightness
- Newly designed rubber leg warmer for fast and secure movement
Why Did We Choose This Monopod?
When you’re using a heavy zoom lens for nature or sports photography, it’s important to choose a monopod that can easily handle the weight so you can focus on nailing your shot. The XPRO Monopod+ is a satisfying choice for both wildlife and sports photographers who regularly shoot with long lenses and heavy gear.
Vanguard VEO 2S CM-264TR Carbon Fiber Monopod
The Vanguard VEO 2S CM-264TR Carbon Fiber Monopod is a lightweight, compact, and portable model that’s ideal for shooting photo or video.
Its carbon fiber frame makes it strong and durable, despite the fact it only weighs 2 lbs. The monopod has a maximum load capacity of 13.2 lbs, so it can support even the heaviest cameras and lenses.
Unique to this monopod is a universal smartphone connector, making it perfect for vlogging or taking selfies. The VEO 2S CM-264TR Carbon Fiber Monopod is a good choice for photographers and videographers who are looking for a lightweight, portable, and versatile monopod.
Key Specifications:
- Compact 4 section monopod
- Weighs 2.0 lbs (890 g)
- Handles camera loads up to 13.2 lbs (6kg)
- Max height of 64 inches (163cm)
- Foldable feet
- 1/4″ thread to mount your camera, or a small ball head or pan head
- Includes a universal smart phone connector
- Twist-lock legs
Why Did We Choose This Monopod?
Monopods are meant to simplify your photography and videography workflow, so it’s important to choose a model that’s easy to set up quickly. This particular Vanguard monopod has speed-focused features like half-inch turn leg locks and flippable support feet so you can get set up quickly and start shooting.
Vanguard VEO 2 AM-234 Aluminum Monopod
If you’re using a compact mirrorless camera or a point-and-shoot and you need uncomplicated stability, you’ll find lots to love about the Vanguard VEO 2 AM-234.
Designed to support a moderate payload of 11lbs and extending up to almost five feet, this monopod brings your compact camera up to eye level for easier, more effective shooting.
The VEO 2 AM-234 includes helpful features like a convertible rubber-and-spiked foot for superior grip on any sort of terrain, and half-inch twist-leg locks for fast height adjustment.
For added functionality, consider using your favorite ball head or pan/tilt head on this monopod’s quarter-inch threaded mount.
Key Specifications:
- Compact four-section monopod with a folded length of 20.1 inches (51.1cm)
- Weighs in at 0.85lb (385g)
- Handles camera loads up to 11lb (5kg)
- Extends to a max height of 59.4 inches (151 cm)
- Anti-slip ball foot designed for all types of terrain
- Advanced twist-leg locks using a 1/2″ turn lock/unlock system
Why Did We Choose This Monopod?
A sturdy aluminum monopod is perfect for photographers and videographers who need reliable camera support but want to avoid the price tag of a carbon fiber model. The Vanguard VEO 2 AM-234 offers all the features and specifications you need in a reliable monopod without adding potentially unnecessary expensive bells and whistles.
Manfrotto XPRO Monopod+ 4-Section Aluminum Video Monopod
For heavier setups such as video kits, we recommend the Manfrotto XPRO Monopod+. This system is geared for fast paced videographers who need a simple solution for stabilization that can be adjusted in seconds.
While photography monopods can get away with a maximum height of 60 or 65 inches, videographers often need to shoot over the heads of crowds. This monopod extends up to 75.59 inches so it’s perfect for crowded situations and unique camera angles.
Key Specifications:
- FLUIDTECH base for smooth movements in all directions
- Great operating height for overhead shooting
- Newly designed rubber leg warmer for fast and secure movement
- Quick power lock reliably secures and ensures super-fast setup
- Versatile 3/8″ and 1/4″ screws for video heads and cameras
Why Did We Choose This Monopod?
Between its impressive maximum height, three retractable feet, Quick Power Locks, and the smooth moving FLUIDTECH video base, this monopod is reliable, easy to use, and frustration-free. Spend less time fighting with your monopod and more time capturing quality photo and video footage. Plus, you’ll love the large maximum payload that ensures you can use any lens and camera combination.
3Pod Orbit 4-Section Carbon Fiber Handheld Monopod
The 3Pod Orbit combines the features and benefits found in more expensive monopods, into an attractive and affordable package that’s perfect for creators who are looking for their first monopod. Featuring a 4-section carbon fiber design, foldable feet, and a fluid base for smooth pan and tilting shots, the 3Pod Orbit is a capable monopod that offers a ton of value.
The camera mounting plate includes a reversible 3/8” to 1/4”-20 screw that can directly mount a camera, or be paired with a matching 3Pod head for further versatility. Weighing in at 2 pounds, the 3Pod Orbit can carry an 18-pound payload, includes a handy monopod bag, and offers a 5-year warranty.
Key Specifications:
- Perfect for photography or video
- Carbon fiber for lightweight durability
- Fluid cartridge collar in base can rotate 360 degrees, and pivot 40 degrees
- Smooth pan, tilt, and zoom shots
- Load Capacity: Holds 18 lbs
- Weight: 2 lbs
- 5-year warranty
Why Did We Choose This Monopod?
When you don’t have a big budget but you need a fully functional monopod, you should consider the 3Pod Orbit 4-Section Carbon Fiber Monopod. Owners of this monopod report reliable performance with heavy DSLR cameras and smaller bodies as well. You’ll love how many helpful features you can access at such a low price point.
Manfrotto XPRO Monopod+ 4-Section Carbon Fiber Photo Monopod
The XPRO Monopod+ from Manfrotto is a professional, 4-section carbon fiber monopod. Compatible with Manfrotto’s FLUIDTECH base, the XPRO Monopod+ can transform from a photo monopod into a video monopod, simply by unscrewing the foot at the bottom, and installing the MVMXPROBASE.
At just 1 pound, the XPRO Monopod+ is light enough to be held above any crowds for high-angle shots, yet robust enough to carry up to a massive 44-pound payload. The XPRO Monopod+ also features Manfrotto’s Quick Power Lock (QPL) locking mechanism. QPL locks secure each monopod lever with an easy to use ergonomic mechanism, securing the 4 section, 100% carbon fiber legs, and eliminating any unwanted jerky movements.
Key Specifications:
- Quick Power Lock system for a rapid, effortless, and reliable setup
- Compatible with Manfrotto’s FLUIDTECH base
- Load Capacity: 44 lbs
- Weighs just 1lb
- Rigid, 100% carbon fiber legs
- Can be used as a photo or video monopod
- 3D fluid movement on pan, tilt, and swivel
Why Did We Choose This Monopod?
If you love all the impressive specifications of the Manfrotto XPRO Monopod+ 4-section in aluminum but you want a lighter and sturdier piece of equipment, then you should take a look at the carbon fiber version. This monopod is incredibly lightweight, so it’s perfect for travel in either your carry-on or checked bag.
Manfrotto Element MII 4-Section Aluminum Video Monopod
The Manfrotto Element MII video monopod is a great choice for creators who want a smooth, compact, and travel-friendly monopod for creating video. Perfect for weddings, documentaries, sports, and other fast paced video shoots, the Element MII video monopod creates ultra-smooth movements with the included Manfrotto fluid-head, and the patented fluid cartridge in the base.
The judder-free base sphere of the Element MII enables filmmakers to create smooth pan and tilt movements, while easily achieving any desired tilt positions, on the most uneven of surfaces. Weighing in at 2.2 pounds, the Element MII features three ergonomic twist-locks on its rigid aluminum legs, and can carry an 8.8-pound payload.
Key Specifications:
- Agile and precise video monopod for dynamic situations
- Compact, lightweight, and brilliantly smooth
- Includes a compact fluid-head, with quick-release plate
- Weighs 2.2lbs, with an 8.8lb payload
- Patented, judder-free fluid cartridge in the base
- High-performing, ergonomic twist locks
- Manfrotto Fluid Drag System, for ultra-smooth pan and tilt movements
Why Did We Choose This Monopod?
Photographers and videographers with smaller cameras will find everything they need in this versatile monopod. This is an easy-to-use camera support system that’s lightweight enough to carry all day but robust enough to help with fluid panning and camera movements.
Manfrotto 290 4-Section Carbon Fiber Monopod
The Manfrotto 290 4-Section Carbon Fiber Monopod has everything you need and nothing you don’t! Tension leg locks are fast and easy to secure with one hand while the rubber foot works well on a variety of surfaces.
Carbon fiber is a solid material for photographers who carry their gear during hikes or long shoots. You’ll enjoy reliable stability without adding unnecessary weight to your camera bag.
Whether you choose to add a tripod head or just attach the monopod directly to your camera, you’ll appreciate the simplicity of the Manfrotto 290’s design.
Key Specifications:
- 4-section carbon composite
- A wrist strap keeps the monopod and camera firmly in your grasp
- Rubber leg warmer and angled wrist strap
- Locking style: Tension locks
- Load Capacity: Holds 22 lbs
- Material: Made of carbon fiber
- Maximum Height: 59.45 inches
- Closed length: 19.29 inches
- Weight: 1 lb
Why Did We Choose This Monopod?
Many photographers prefer simplicity. Simple gear is faster to set up and contains fewer potential failure points. The Manfrotto 290 in carbon fiber is as strong and lightweight as it is simple. Stop spending time fighting with twist locks or extra moving parts that you don’t need — sometimes basic is best.
3Pod 4-Section Carbon Fiber Photo/Video Monopod
Useful for either photography or videography, the 3Pod 4-Section Carbon Fiber monopod includes smart design features that will simplify any shoot.
Three locking feet provide a stable experience while shooting pannings and swivel shots. When not in use, you can lock the feet up and out of the way. The foot assembly attaches to the monopod itself with a fluid base for smoother movements.
Four adjustable sections make it a breeze to achieve the exact height you need for every image or video. The locking levers are simple to operate with one hand, so you can always keep the other hand on your camera.
Key Specifications:
- Material: Carbon fiber
- Maximum height: 65.5 inches
- Collapsed height: 23.5 inches
- Weight: 2 lbs
- Maximum load: 18 lbs
- Mounting: reversible ⅜ and ¼-20
- Leg lock type: flip locks
- Includes Tilt-head tripod screw mount
- Tilt head mount holds up to 11 lbs
- Three locking tripod feet
- Fluid base
Why Did We Choose This Monopod?
Even the strongest photographers can get tired when carrying a camera and long lens. The 3Pod Orbit MonoPod offers the extra support you need to prevent camera shake or jitter when shooting sports or wildlife at long focal lengths. Three feet offer extra stability so you can get sharper images.
iFootage Cobra 2 C180-II 4-Section Carbon Fiber Monopod
The iFootage Cobra 2 C180-II is a versatile, unique, and lightweight carbon fiber monopod. The key feature of the iFootage Cobra 2 is its four part modular design. The mounting head features a retractable quick-release plate mechanism, which can be attached to the quick-release plate on its retractable and removable feet, turning the Cobra 2 into a tabletop tripod with a built-in ballhead.
The top plate has another unique design, with its dual-mounting retractable ¼ and ⅜ attachment screws for direct camera mounting, or additional fluid-heads. The iFootage Cobra 2 C180-II packs all of these useful features into a 3lb frame, that can carry a 22lb payload.
Key Specifications:
- Lightweight, durable carbon fiber construction
- 1/4 and 3/8 dual-mounting screws
- Four part, modular design
- Patented quick-release system on top and bottom
- Load Capacity: Holds 22 lbs
- Folded Height: 2.3ft
- Extended height: 5.9ft
Why Did We Choose This Monopod?
The unique features of the Cobra 2 C180-II can make any photographer’s life easier. The three-position adjustable feet provide added versatility while the lock and friction adjustments make it much quicker and simpler to secure the monopod’s position with one hand. This monopod is ready for any shoot or weather condition.
Benro MAD49A Adventure Aluminum Series 4 Monopod
Geared for a lighter setup and/or more entry level photography, this system is a great budget-friendly option for anyone wanting to test out using a monopod in the field rather than a tripod.
The Benro MAD49A features a classic style with 5 aluminum sections, flip locks, and a rubberized flat foot. Taller photographers and videographers will appreciate the extra-tall fully extended height of 75.2 inches.
Key Specifications:
- 5 Aluminum alloy sections
- High Grade Flip Locks
- Maximum load: 39.7 lbs
- Maximum height: 75.2 inches
- Folded length: 20.7 inches
- Weight: 1.85 lbs
- Rubber foot
Why Did We Choose This Monopod?
This Benro monopod is one of the tallest options on this list. When you want to stabilize your camera for overhead shooting, you’ll appreciate having 5 sturdy aluminum alloy sections with flip locks. The monopod’s padded handle also makes it easy to carry in any adverse or cold weather.
Benro MSD46C SupaDupa 6-Section Carbon Fiber Monopod
The MSD46C features waterproof twist locks and extends to an impressive 72” in length. This doesn’t include a ball head, so you can either purchase one separately, or go with a more minimalist system which you can fit just about anywhere when traveling.
When closed, this monopod is a very compact 17.91 inches, so you’ll have no trouble transporting it to your next photoshoot.
Key Specifications:
- CNC machined aluminum flip lock
- Stainless Steel conical ball bearing allows for even downward pressure
- Waterproof twist locks
- Carbon fiber leg tube construction
Why Did We Choose This Monopod?
This monopod offers both twist locks and a single flip lock. The twist locks are perfect for setting the general height of the monopod and the flip lock helps fine-tune the exact position you need for comfortably looking through the viewfinder. The round rotating foot is another unique feature that adds flexibility.
Sirui P-326 6 Section Carbon Fiber Monopod
This carbon-fiber monopod offers a useful balance of sturdiness and lightweight functionality. The P-326 can comfortably support up to 22 lbs while only weighing 0.88 lbs. It extends to just over five feet but folds down to a mere 15 inches.
Twist-lock legs provide plenty of height flexibility and feel secure once in position. You can even use this monopod as a hiking pole for stability on trails.
Whether you’re using a full-size DSLR, a compact mirrorless camera, or a camcorder, you’ll find that this Sirui monopod is more than up to the task.
Key Specifications:
- Light-weight 8X carbon fiber in 6 sections
- Reversible 1/4″-20 & 3/8″-16 screw on the mounting plate
- Wrist strap and hand grip for comfortable hold and insulation
- Silicon twist lock enhances durability
- Load capacity: 22.1 lbs
- Weight: 0.88 lbs
- Folded length: 15 inches
- Maximum height: 60.6 inches
Why Did We Choose This Monopod?
With a straightforward and sturdy design, this monopod works well in a range of situations. The tip easily converts from a rubber foot for indoor locations or slippery surfaces to a spiked foot with just a small rotation. Leg sections lock in place with a one-quarter turn so you don’t have to worry about overtightening.
Tips for Using a Camera Monopod
Hold the Monopod Steady for Sharp Shots
Unlike a tripod, a monopod cannot usually support a camera independently, and this limits the shutter speeds that can be used to perhaps a few seconds at the longest—they’re not really designed for shooting long time exposures or to provide a stable platform for remote firing. However, if you exert moderate downward pressure on the monopod while pressing the camera’s shutter release you can often take sharp pictures at considerably slower shutter speeds than you possibly could shooting handheld, particularly when using longer lenses, which magnify the effects of camera shake.
Mount the Lens onto the Monopod
When shooting with long telephoto lenses always mount the lens directly onto the monopod if possible, using the tripod collar to assure optimum balance. When shooting video, a monopod virtually eliminates any small random movements in the vertical plane that are the prime cause of shaky movies.
Lean the Monopod Against a Stable Object
Another neat trick for added stability when using a monopod is to lean back against a large stable object, such as a rock or a wall. It’s worth noting that some monopods can be pressed into service as chest-pods or belt-pods, which gives you added mobility at the expense of some stability. Others can be used as walking sticks or trekking poles, typically with the ball head removed and the ¼ x 20 screw covered with a cap.
Get the “Impossible” Shot
Set the self-timer of your monopod-mounted camera, press the shutter release, and while it’s counting down, hold your monopod-mounted camera over a crowd, over the top of the dance floor, or up to the bird’s nest to get that “impossible” shot.
Camera Monopod for Photography: What Else You Need to Know
Having a great camera setup isn’t effective without a complimentary means of stabilization. Adding a high quality monopod to your creative toolkit can help to improve the quality of your photos, the stability of your videos, and can give your body the support it needs to shoot for extended amounts of time.
Monopods are essential, versatile, and lightweight tools for avoiding shaky photos, wobbly footage, and aching muscles.
